Online fitness and nutrition coaching
Reshaping your life at your fingertips
online personal training
Custom fitness & nutrition coaching by Ben Higgins, tailored to your condition, goals, equipment access, experience, and food preferences. Your personalized program will be conveniently delivered to your mobile device.
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Tailored to your unique aspirations, considering factors like current fitness level, lifestyle, and preferences.
Personalized workouts and nutrition guidance to maximize results and promote overall well-being.
Consistency and accountability is crucial for achieving long-term fitness goals.
Jeremy P.
As a busy business owner, finding the time and motivation to prioritize my health and fitness goals was always a challenge. However, working with Ben has truly been a game-changer for me. His tailored approach, deep expertise, and unwavering support have not only transformed my physical well-being but also enhanced my mental clarity and overall productivity.
Dan H.
If I hadn't decided to come back to Ben, I would probably still be unmotivated, tired and in pain everyday, with an unused Planet Fitness membership sitting there.
Ken D.
At 52 I'm the best I've ever felt. I wake up feeling more energized and ready to tackle the day. I start my morning routine with a strength workout with a goal of hitting at least 7k steps per day. Thank you Ben for the accountability and direction in order to be successful. Truly life changing.